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ALIVE Ultimate Makeover 2008 Results

Check out the before and after results from 2008 ALIVE Magazine's Ultimate Makeover Contest! SEE THE RESULTS »

The Fitness Edge presents Power Spin!

Need to shed weight from ’08?

Spin towards your goal-get lean with this 45-minute high energy, low impact cardio workout. Current times are Sat. and Sun. at 8:00 am -please bring a water bottle to class. Led by Tina Simmons.

The Yoga Edge

Stretch your way to a better day!

Reach to increase flexibility, balance and core strength during this 60-minute yoga routine. Current times are Sat. and Sun. at 10:00 am -please bring a yoga mat and water. Led by Tina Simmons

©2008 The Fitness Edge | Photography by Greg Lappin Photography | Site Design