Kim Hyman - November 2008

Kim Hyman began training at The Fitness Edge in April 2003. Through her training Kim has attained many of her goals including reducing her body fat below 15% and adding more than five pounds of lean muscle mass. On October 25, 2008, Kim completed another goal when she took the stage as a bodybuilding contestant at The St. Louis Gateway Naturals 2008 competition in O’Fallon, Mo. Kim performed well enough to garner a 1st place finish in the Masters Novice Division and a 2nd place finish in the Open Novice Division. Kim looked relaxed, appeared to enjoy her time on stage and is looking forward to future competitions. Kim trains three times a week with Brett and Derek. She also does cardiovascular training another 5-6 days a week. Kim’s husband Mark and two daughters Brooke and Erica also train at The Fitness Edge.