Chad Frenzel

Degrees & Certifications:

• NASM – CPT
• CPR/AED Certified

Expertise:

• Weight Training
• Performance Enhancement
• Flexibility Training
• Body Transformation

Training Philosophy:

• I want my clients to enjoy making healthy decisions. I love adding exercise and nutrition to my client's lifestyle to achieve their desired goals.
  Think about your goal as if you have already achieved it. Visualize it every day and it will be completed successfully.

Favorite Fitness Tip:

• Have fun in the gym. Stay consistent, mentally strong and physically in control while performing any exercise.

I became a Trainer because...

• I love working with a diverse group of people and helping others learn how to set and achieve goals as I do. I love the gym setting and living the healthy lifestyle.

Fun Stuff:

• My Hobbies include Training, dieting & cardio to complete in bodybuilding shows. Living a healthy lifestyle and practicing what I preach.
• My Favorite Movies are Rocky, Pumping Iron, Happy Gilmore & Bad Boys
• My Hometown is Orange County, CA
• My Favorite Sports Team is St. Louis Blues
• My Favorite Food is Beef & broccoli and peanut butter