Chris Lueken

Degrees & Certifications:

• B.S.  Recreation/Leisure Studies – Emphasis in Health/Wellness Promotion – Missouri State University
• Certified Strength and Conditioning  Specialist , NSCA
• USAW Certified Sports Performance Coach
• CPR/First Aid
• Nike SPARQ Certified Tester

Expertise:

• Total Body Conditioning
• Sports Performance Training
• Plyometrics
• Kid Fitness
  

Training Philosophy:

• Training is a lifestyle.  What you put into it is what you get out of it.

I became a Trainer because...

• I take pride in seeing my clients go above and beyond what they thought they were capable of.

Fun Stuff:

• My Hobbies include Softball, golf, snowboarding, surfing, soccer, boxing, basketball & biking
• My Favorite Movie is Top Gun
• My Hometown is St. Louis
• My Favorite Sports Team is St. Louis Cardinals
• My Favorite Food is Chinese