Peggy Ovalle Lynch

Degrees & Certifications:

• B.S. in Exercise Science, Lindenwood University

Expertise:

• Sports Performance
• Total Body Conditioning
• Plyometrics
• Kid Fitness
• Training for Running Events
• Track & Field – jumps and speed development

Achievements:

• Competed internationally with the Guatemalan Track & Field team
• Guatamalan indoor and outdoor record in the event of pole vaulting
• All Conference in all 4 years of eligibility
• Participated in Vitaly Petrov’s pole vault clinic, Dekalb, Atlanta 2005

Training Philosophy:

• Learn how to enjoy physical activity.
• Embrace a healthy life style
• Set reachable goals & set your mind to surpass them…and always try to see the positive side of things.

Favorite Fitness Tip:

• Good posture and goo technique will keep you away from injuries and will help you to achieve your goals efficiently.

I became a Trainer because...

• I enjoy helping people achieve their weight loss and athletic goals by sharing my knowledge with them.

Fun Stuff:

• My Hobbies include playing sports

  My Hometown is Guatamala