Cassie Williams

Degrees & Certifications:

• B.S.  Exercise Science, Lindenwood University with a Strength & Conditioning minor
• CSCS

Expertise:

• Weight Loss
• Sports Performance Training

Training Philosophy:

• I want my clients to achieve success through hard work and determination.  I want to always be there to support and push them to reach their goals.

Favorite Fitness Tip:

• A healthy diet and regular exercise will lead to optimal fitness.

I became a Trainer because:

• I love to help people achieve their goals that will help make their lives better.

Fun Stuff:

• My Hobbies include Basketball & sand volleyball
• My Favorite Movie is Love and Basketball, Save the Last Dance and Step Up
• My Hometown is Wright City, MO
• My Favorite Sports Team is Duke Basketball
• My Favorite Food is Ice Cream!!